From the Desk of Phil Escott:

Author of Kindle Bestseller "Arthritis: The Best Thing That Ever Happened to Me"

Do you suffer from autoimmunity such as rheumatoid arthritis, psoriatic arthritis, multiple sclerosis, lupus, IBS, Crohn's, psoriasis or the many other conditions that have become such an epidemic these days?


You deserve to finally be free of pain, inflammation and dangerous medications that merely treat the symptoms (if you're lucky) but run the risk of causing further irreparable damage.


If you're anything like I was, you've probably heard it all by now...


"It's just something you'll have to live with."


"These medications are your only option."


And my personal favourite: "It's all in your head."


(Tell that to your screaming joints at 3 AM, right?)


Listen... I know EXACTLY how maddening this journey can be.


The constant pain that makes even simple tasks feel impossible...


The well-meaning doctors who keep throwing more medications at you...


The feeling that your body has somehow betrayed you...


And worst of all? Watching life pass you by while you're stuck in an endless cycle of flare-ups and false hopes.


Here's the thing...


I thought I was already an expert in diet and health when I got sick in 2010, having studied the "science" for decades. I owned a gym. Wrote for health magazines.


But when psoriatic arthritis left me absolutely crippled...


I had to throw out all I thought I knew and learn many secrets from my own experience, our ancestral heritage and groundbreaking discoveries from some of the best doctors and researchers on the planet.


And what I discovered changed everything...


Because the secret isn't about adding MORE things to your life.


It's about SUBTRACTING the things that are confusing your body in the first place.


This simple shift didn't just help me reverse my "incurable" condition...


I ended up in BETTER shape than BEFORE I got sick.


Now you can avoid all of those wasted, painful years of suffering and despair...

Introducing: The Subtraction Method

A Revolutionary Approach to Autoimmune Recovery That Actually Makes Sense

All of the methods covered in this course are totally safe, natural, and harmless.


No pills, powders, herbs, supplements or other snake oil – and they can be run alongside the treatment your doctor gives you while you work with him or her to taper off the medications you will hopefully no longer need.


This isn't another "try these 47 supplements" program.


Or some impossible diet that has you eating nothing but organic moonbeams.


The Subtraction Method assesses how we connect to health in the modern world, exploding myths with practical advice and routines for diet and lifestyle.


Because here's what nobody tells you:


Your body isn't broken. It's just responding exactly as it should to the modern world we've created.


Once you understand this... everything changes.

Testimonials From Leading Practitioners

“Opportunities are like sunrises. If you wait too long, you miss them. Black swan thinking is rare in nature. In medicine, it is rare that people with chronic diseases reverse them. Phil is seeking to show you how he navigated that path for himself. For someone at the beginning of their journey, Phil's series is a good place to begin.”

Kruse Longevity Center. New Orleans, USA

Dr Jack Kruse

“Anyone facing autoimmune challenges would be fortunate to cross paths with Phil for the knowledge and guidance he offers to engender the courage necessary to break away from the medical paradigm in order to tread their own journey back to true health.”

Board Certified Acupuncturist

Britta Becker-Thomas, M.S., M.T.O.M.

“I have been helping people recover their health for 30 years. During this time I have researched for 1000's and 1000's of hours and come across many brilliant people, many of them who were not scientists or doctors. I can honestly say that Phil Escott is one of those people I hold in my top 10 of knowledgeable people on the subjects of healing.”

International Natural Health Educator

Dr Jeremy Ayres, DO, NC, SBRC

Here's What You'll Receive:

  • 30 individual lessons designed to remove the challenges to your physical and emotional wellbeing
  • Practical action plans after each module
  • Over 3 hours of detailed training
  • Clear, step-by-step guidance on implementation
  • Links to groundbreaking research and resources for your further study

The Subtraction Method: Curriculum

Easy-to-follow, practical modules with video, text, and links

  • 01
    The Subtraction Method
    Show Content
  • 02
    Welcome ! How To Use This Course
    Show Content
  • 03
    Gaining Confidence
    Show Content
    • 004: Confidence
    • Action Plan & Further Reading
  • 04
    Support Groups
    Show Content
    • 005: Support
    • Action Plan
  • 05
    Joint & Organ Damage
    Show Content
    • 006: Joint Damage
  • 06
    Diet
    Show Content
    • 007: Fasting
    • Action Plan
    • OO8: Diet Misconceptions FREE PREVIEW
    • Action Plan
    • 009: What Not To Eat
    • Action Plan
    • 010: What to Eat
    • Action Plan
    • 011: Timing and Frequency of Meals
    • Action Plan
    • 012: Diet Troubleshooting
    • Action Plan
  • 07
    Weight Loss vs Fat Loss
    Show Content
    • 013: Weight Loss vs Fat Loss
    • Action Plan
  • 08
    What Doesn't Work
    Show Content
    • 014: What Doesn't Work
  • 09
    Supplements & Anti-Inflammatories
    Show Content
  • 10
    Environmental Influences
    Show Content
  • 11
    Physical Therapy
    Show Content
    • 023: Cold Thermogenesis
    • Action Plan
    • 024: Exercise
    • Action Plan
    • 025: Liver Flushing
    • Action Plan
  • 12
    Emotional Balancing....and Beyond!
    Show Content
    • 026: Acceptance/Gratitude
    • Action Plan
    • 027: Emotional Balancing And False Beliefs - Part #1
    • 027-2: Emotional Balancing And False Beliefs - Part #2
    • Action Plan
    • 028: Life Path And Relationships
    • Action Plan
    • 029: Meditation and Beyond....
    • Action Plan
  • 13
    Putting It All Together
    Show Content
    • 030: Conclusion – Putting It All Together
    • Action Plan

Testimonials From Leading Practitioners

“I just finished the course and learned numerous things I plan to include in my own practice..... Phil has a much better grasp of nutrition science and the behaviors that lead to physical and mental health than most physicians I have met. I would particularly recommend this course for anyone who has an autoimmune condition. I think this course is a must for anyone who wants to treat an autoimmune condition with a carnivore diet. ”

The Zero Carb Doc

Paul Mabry MD

“This is a guy who is LIVING his Message... The modules are easy to follow, yet jam-packed with information, appealing to auditory and visual learners. They are infused with positivity, guidance and a real encouragement to not just believe everything you're told, but to do your own research, check in with yourself and to start on the true path of healing. This is a wonderful journey- enjoy the ride!”

Naturopath and Herbalist

Gabi Heyes ND, RCH, Ir, Dip.Herb

“..a complete and comprehensive program not just for those of us suffering from autoimmune conditions but for anyone wishing to improve his/her health, digestion, weight, fitness levels and overall wellbeing. I highly recommend this program to other health care professionals in order to help improve the lives of their patients and also for anyone interested in improving their health through simple and practical steps that you can start today.”

Lynn Hardy, ND, CND

Customer Reviews

  • Jo Trewartha

    “I am so pleased I have done this course. It is simply perfect. The content clearly demonstrates Phil's vast knowledge which he makes accessible via sequential mini video shares inter-dispersed with Action Plans which deepen the learning. The chapt...”

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    “I am so pleased I have done this course. It is simply perfect. The content clearly demonstrates Phil's vast knowledge which he makes accessible via sequential mini video shares inter-dispersed with Action Plans which deepen the learning. The chapters are all relatively short so there's no time to switch off or get bored and Phil speaks with such a reassuring soothing voice which in and of itself made me feel better. I have done my own research and as yet not fully gotten the wellbeing I want. Therefore, I am greatly inspired to have come across Phil and The Subtraction Method because I know have a much clearer roadmap of what to do to succeed. The content is invaluable but the cost super reasonable... if you feel you're suffering don't hesitate in purchasing this. I've been looking for answers for years and it's all here in this package. Thank you Phil.”

    →Read Less

  • Mark Strough

    “A very concise & complete solution for most with autoimmune issues. It worked for my Rheumatoid Arthritis & Psoriasis and much more. Thanks Phil!!!”

    “A very concise & complete solution for most with autoimmune issues. It worked for my Rheumatoid Arthritis & Psoriasis and much more. Thanks Phil!!!”

    →Read Less

(That's less than a single visit to most specialists... and this actually addresses the ROOT of your condition)

60-Day No-Fuss Guarantee

Nothing to lose - Money-back guarantee if you aren’t fully satisfied

I'm so confident you're going to love this course that I am offering a full money back guarantee if you're not satisfied with it after giving the methods a try for up to 60 days.

No questions asked. No awkward conversations. Just email me and it's done.

This is the gift of taking your health into your own hands – peace of mind for you and your family... and all it takes is a little bit of knowledge.

60-Day No-Fuss Guarantee